Headaches: Identify and Resolve

The amount of work piling up, family problems, and traffic jam, often make a number of people complaining. And not infrequently this is compounded by complaints of headache or dizziness.

Keep in mind, headache can be divided into two, namely primary and secondary headache. Primary headache are headache that occur in response to stress, both physically and psychologically. Some types of primary headache, namely tension headache, migraine, and cluster headache.

Tension headache is the kind of pain that many people often complain about. The symptoms are pain on both sides of the head, even down to the neck. It is usually triggered by fatigue, lack of rest, stress or muscle tension.

Migraines are also often perceived. Migraine is a kind of throbbing head pain that happens in one side of the head. The pain is not evenly distributed and also quite painful. Migraine sufferers tend to be sensitive to light, sound, and smell.

While the third is the type of cluster headache, which head pain to the area around the eyes or behind the eyes. Symptoms are nasal congestion, and watery red eyes and one eye sore.

Meanwhile, the secondary headache is accompanied by symptoms of neurological disorders, such as seizures or double vision. This type of pain is usually triggered by pathological abnormalities in the brain. These abnormalities may include brain tumors, stroke, thrombosis (blockage of the arteries), severe hypertension, brain infection, or abnormal blood vessels of the brain. Therefore, this type should be wary and be dealt with by the medical side.

There are some natural ways to cope with the headache when it began to attack. First, consume mineral water and a liquid electrolyte. This is due to the lack of body fluids as a headache trigger factor. In addition, mixed with ginger ale can be an option. Antihistamines have been identified to help reduce headaches.

However, if the pain is never recovered, immediately consult to a doctor. Also examine whether you have a history of chronic diseases, such as high blood pressure, heart disease, or diabetes. It is useful to detect other types of headache and get a drug that does not cause side effects on your health.