Colek Colek
Factors That Affect The Breast Size
The results of a survey by a bra manufacturer proves that 42% of women have breast cup size B. However, this does not make those taking other measures to be abnormal. Therefore, the survey also proves that 58% of women do not wear a standard bra cup size B. So, what determines the shape and [...]
How to Install MRTG on Ubuntu 11.10 / Debian Squeeze
The assumption here is that apache web server already installed in system. Below is guide on how to install MRTG and SNMP packages. 1. Install MRTG and SNMP $ sudo apt-get install mrtg snmpd 2. Configure SNMP Backup configuration file: $ sudo mv /etc/snmp/snmpd.conf /etc/snmp/snmpd.conf.bak Create new configuration file: $ sudo nano /etc/snmp/snmpd.conf And replace [...]
Excessive Exercise Trigger of Free Radicals
One part of a healthy lifestyle is regular exercise. If the exercise done in a proper way, you can counteract free radicals into the body and cause disease. But if done the wrong way, exercise will actually cause the disease in the long run. The frequency of excessive exercise and result in you too tired, [...]
Urap Sayur ala Colek (Mix Vegetables with Grated Coconut)
Ingredients: 1 bunch of Spinach / kangkoong 10 long beans (cut into matchsticks) 1 carrot (cut into matchsticks) Handful of mung bean sprouts, 1/2 Young coconut, clean from the skin, grated Seasonings: 3 Shallots 2 garlic 1 cm kencur (Kaempferia galanga) 3 large red chillies sugar and salt to taste salam leaf How to: Wash [...]
The Most Valuable Pink Diamond In The World
Mining major Rio Tinto in Australia found a rare pink diamond. 12.76 carat diamond was mentioned as the largest diamond ever found in Australia. The diamond was named ‘Argyle Pink Jubilee‘. Large and rare diamonds are found in a pink diamond operations in the Kimberley region, western Australia. Mentioned that it would take 10 days [...]
The Root Bridge in West Sumatra Indonesia
The root bridge is the main attraction of “Kabupaten Pesisir Selatan” which is one of the most unique bridges in the world. This bridge is a strong bridge connecting the two regions between Puluik Puluik Village and Lubuak Silau Village, Kecamatan Bayang Utara, Kabupaten Pesisir Selatan, West Sumatra.
Technology
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How to Downgrade to PostgreSQL 8.2 on Ubuntu 11.10
Ubuntu 11.10 comes with PostgreSQL 8.4. I did this downgrade because my web application, Hospital Management System, was developed using PostgreSQL 8.2 database and it will throw SQL query error if running on version 8.4. This is step by step guide how to install PostgreSQL 8.2 on Ubuntu 11.10 1.Download source code from http://www.postgresql.org/ftp/source/ and [...]
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How to Install MRTG on Ubuntu 11.10 / Debian Squeeze
The assumption here is that apache web server already installed in system. Below is guide on how to install MRTG and SNMP packages. 1. Install MRTG and SNMP $ sudo apt-get install mrtg snmpd 2. Configure SNMP Backup configuration file: $ sudo mv /etc/snmp/snmpd.conf /etc/snmp/snmpd.conf.bak Create new configuration file: $ sudo nano /etc/snmp/snmpd.conf And replace [...]
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How to Mirroring / Remote Backup Using rsync on Debian Squeeze
Below is guide how to remote backup using rsync. 1. Install rsync on both client and remote computer: $ sudo apt-get install rsync 2. Create config file /etc/rsyncd.conf: $ sudo nano /etc/rsyncd.conf And put these lines into the file: motd file = /etc/rsyncd.motd log file = /var/log/rsyncd.log pid file = /var/run/rsyncd.pid lock file = /var/run/rsync.lock [...]
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Family
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Keep The Baby’s Head From Collisions
The baby’s head is very vulnerable to collisions. The collisions could result in damage to the skin, skeleton, and blood vessels. Danger of a collision on the baby’s head depending on the severity of collisions. The experts make the classification of head trauma. Most of the experts make the classification of collisions on the baby’s [...]
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Tips to Relieve Foot Pain for Pregnant Women
With the growing weight, it is very reasonable if pregnant women often feel pain in the legs. To solve this problem here are some things that you can do: 1. Choose flat shoe model. If you have to wear high heels, try to not having more than 3 cm. High heels shoe makes your heel [...]
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Safe Walking for Pregnant Women
For pregnant women, walking is the safest sport and can be done until the birth process. Because the benefits of walking is very good for the birth process, the baby will get born smoothly, and it also to avoid leg swelling, and it will make mother’s blood flow remains smooth. However, pregnant women have to [...]
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Beauty & Healthy
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7 Foods and Drinks That Make You Aging
Here are seven types of foods and drinks that make you aging : 1. Carbonated drinks These drinks have high sugar content and low in nutrients. Sugar in these drinks can also lead to obesity, which resulted the risk of hypertension, diabetes, heart disease and stroke. Conducted research of the nutritional experts at the Harvard [...]
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Excessive Exercise Trigger of Free Radicals
One part of a healthy lifestyle is regular exercise. If the exercise done in a proper way, you can counteract free radicals into the body and cause disease. But if done the wrong way, exercise will actually cause the disease in the long run. The frequency of excessive exercise and result in you too tired, [...]
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Overcome Anger with a Glass of Water
Lost only 1.5 percent of water in our body due to daily activities can change our mood, especially in women. Women are more vulnerable to the adverse effects of mild dehydration. Harris Lieberman, a researcher, as quoted by the Daily Mail. If you suddenly got emotion toward someone or unable to think clearly to solve [...]
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Cooking
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7 Foods and Drinks That Make You Aging
Here are seven types of foods and drinks that make you aging : 1. Carbonated drinks These drinks have high sugar content and low in nutrients. Sugar in these drinks can also lead to obesity, which resulted the risk of hypertension, diabetes, heart disease and stroke. Conducted research of the nutritional experts at the Harvard [...]
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Urap Sayur ala Colek (Mix Vegetables with Grated Coconut)
Ingredients: 1 bunch of Spinach / kangkoong 10 long beans (cut into matchsticks) 1 carrot (cut into matchsticks) Handful of mung bean sprouts, 1/2 Young coconut, clean from the skin, grated Seasonings: 3 Shallots 2 garlic 1 cm kencur (Kaempferia galanga) 3 large red chillies sugar and salt to taste salam leaf How to: Wash [...]
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Sweet Corn with Cheese
3 pcs of sweet corn, shaved and steam until cooked 3 tablespoons of mayonnaise ( can exchange with margarine) 3 tablespoons of sweetened condensed milk 50 ounces cheddar cheese, grated grains of chocolate / chocolate rice (optional) How to made: 1. Mix the shaved sweet corn that has been steamed, mayonnaise/margarine, and condensed milk in [...]
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